To find out protein overload hair symptoms read our article. processing smooth hair is the goal of every girl and boy, and protein is guaranteed results, but it also has harmed. Here are the benefits and harms of protein for hair, and the most important types of it.
A woman’s hair is her crown. That is why women are looking for the best that helps them get beautiful and soft hair. and one of the methods that many women resort to is “protein”, but before embarking on it, the benefits and harms of protein for hair must be known. and it must be emphasized that it should not be used for a while. Long, below we learn about the benefits and damage of protein for hair, its types, and how to treat hair loss after protein.
Benefits of protein for hair:
Protein is one of the most important factors that help hair to grow and be in good health . as it makes hair shiny and soft and helps make the appearance of hair denser, and this helps solve the problem of thinning hair that women and men suffer in general. and one of the most important benefits That hair gets when it is nourished with protein is to get rid of dryness, and it also prevents breakage and loss and helps get rid of frizzy and tangled hair. After we know that protein is important for hair, we go to the other side and get to know protein overload hair symptoms.
Protein overload hair symptoms :
Although protein is very necessary for hair, overuse of it may cause you many problems, including:
– Damage to hair is visible after prolonged use of protein.
– The scalp produces healthy fats that maintain the hair, and the use of protein increases this fatty substance, which exposes the hair to damage over time.
– Hair protein contains some chemicals that may help activate cancer cells.
– The protein may cause sensitivity to the scalp, especially for those who suffer from skin irritations quickly.
Protein overload hair symptoms ( curly hair) :
Some people don’t read the list of ingredients in their products and realize that they use too much protein at the same time. Therefore, your curly hair may experience many problems due to the large amount of protein.
Problems that come due protein overload (curly hair ):
– Excessive dryness of the hair.
– Hair breaks very quickly, at the slightest touch .
– Hair as rough as straw: not very pleasant to the touch .
Types of hair protein:
There are several types of hair proteins, including:
Animal protein:
It is a protein that contains large amounts of amino acids.
Vegetable protein:
It is one of the most common proteins in light of its remarkable ability compared to animal protein, in terms of absorption by hair roots, as well as giving hair luster and health, and does not leave any accumulations on the scalp.
Caviar protein:
While this protein is the most rich in natural substances and nutrients beneficial for hair health, such as omega-3, omega-6, vitamin (A) and vitamin (E).
The importance of this protein is its effectiveness in providing hair with high elasticity, as well as improving the scalp, moisturizing the skin, and strengthening the hair.
Soy protein:
This type of hair protein has the advantage of giving the scalp strength and preserving hair moisture for long periods.
Collagen protein:
This type of hair is characterized by great elasticity that lasts for long periods.
Silk protein:
The importance of this protein for hair is in treating the problem of dryness, eliminating frizz and giving it softness.
Wheat protein:
Finally, wheat protein, which has the ability to penetrate all layers of the hair, comes in order to provide possible means of protection to protect the hair from external factors, such as problems of dryness and split ends, thus giving the hair the ability to retain its moisture for long periods.
Sources of hair protein from food:
There are many types of foods rich in hair protein, which can be obtained very easily, and they are:
– Plant foods : such as legumes, nuts, and flaxseeds.
– Animal food : such as red meat, fish, poultry and eggs.
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