How to make hair grow faster? You who dreamed of long, fine hair, have tried everything but nothing helps.
You may not have gotten the right advice … between old rumors and preconceptions, our site separates truth from falsehood and gives you all good advice to make your hair grow faster, but how often does your hair grow ?
Hair growth tips :
1. Use brewer’s yeast as it stimulates hair growth:
Beer yeast is a natural product that is not harmful to hair. On the contrary, it contains mineral salts, amino acids and vitamins that strengthen hair.
2. Use essential oils, as they stimulate hair growth:
Yes, essential oils can be a great ally as they help your hair grow. Mix 5 to 7 drops of rosemary essential oil with a mild shampoo, leave it on for 30 minutes, then rinse. For more effectiveness, you can keep the oil on overnight, thereby making your hair softer and stronger and stimulating its growth.
3. Eating a balanced diet helps hair grow:
A balanced diet stimulates hair growth, so it is preferred to eat fatty fish such as salmon, grains, vegetable oils and meat, in addition to the amino acids they contain, such as vitamin B6, that help build keratin and accelerate hair growth.
4. Try to massage the scalp as this promotes hair growth:
Some types of head massages stimulate hair growth. Why ? Because it causes blood to flow to the head and when it reaches the roots, it produces stronger and faster hair, this type of massage takes only a few minutes and must be done on the head in the direction of circulation: from the neck to the forehead and from the ears to the top.
Note: For the massage to be effective, the fingers must remain attached to the head, the skin must slide along the skull, not the fingers slipping over the skin.
How to grow hair faster in month :
Hair growth depends on what the blood brings to the root, and therefore our diet. To promote hair growth, we recommend:
– The sulfur proteins found in chicken, sole, tuna, cheese, egg yolk, beans, lentils, or almonds and pistachios.
– Trace elements such as zinc and magnesium, which are found in bananas, cocoa, oysters, shrimps, egg yolk, soybeans, cereals, wholemeal bread …
– The iron found in mussels, egg yolk, oysters, soybean flour, cereals, almonds and hazelnuts …
As well as vitamins A, B and C found in most foods .
How fast does hair grow men ?
After all the information provided we cannot know how often does your hair grow ? but we know that you can use some tips for a long hair .
The speed at which hair grows depends on many factors, such as age, gender, health, diet, and race. But in general, experts agree that hair grows at a rate of 1 cm per month.
This figure corresponds to the Caucasian type. People of Asian descent, who tend to have dark, thin and straight hair, have a hair length of 1.5 cm per month.
In contrast, thick, curly hair for people of African descent grows more slowly, around 0.8 cm per month. The time of year also affects how quickly your hair grows.
It is generally noticed that the hair grows faster in summer because the sun stimulates the scalp. In the fall and winter, the weather is gray and cold and growth slows down, making some people desperate، and Of course, this study is for both genders .
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