how take care of your hair – Proven methods

HEALTH, lifestyle

Your hair defines your appearance, and it is relatively easy to take care of your hair if you use the right techniques. Hair is made up of protein, so eating a healthy diet and maintaining good hygiene is essential to maintaining your beautiful hair. Plus, here are some additional hair care tips that you can apply at home to keep your hair looking great .

1. Wash your hair carefully with a high-quality shampoo:

However, washing your hair too often dries it out, depriving it of its natural oil, so it will be   damaged. So wash your hair only two to three times a week.

2. Try shampoos that do not contain sulfates or parabens:

Sulfates are compounds that stimulate foam.

Parabens are preservatives that cause irritation and eye problems after prolonged use.

These chemicals are not good for you or for  the environment, so try using products with natural cleaning agents.

3. Don’t brush your hair often:

One of the habits that might surprise people with beautiful hair is not to overdo it.

You should use a natural wide-tooth comb to detangle hair immediately after shampooing, with only a few passes, according to many studies, massaging the scalp or brushing your hair 100 times will not stimulate hair growth, but rather will make the ends split ends.

4. Cut the ends of your hair regularly:

The best way to get rid of split ends, take a hair scissor and cut your hair about half a centimeter above the split ends.

Many people with beautiful hair do not have split ends because cutting them is a priority for them, and they do this every 6-8 weeks.

How do you get beautiful hair with natural products?

To have beautiful hair, nothing like natural products that respect the environment but also your skin and hair.

To care for your hair, whether it is moisturizing, reviving shine, or stimulating its growth, vegetable oils and herbal medicines can give you nourished and silky hair.

Use of vegetable oils:

Once a week, apply vegetable oil to the ends, in small quantities so that you can rinse them off easily.

You can heat the oil a little in a double boiler for better fiber penetration. Leave it for at least 30 minutes before washing your hair, and this method you can apply whatever it is your hair .

You just have to choose the right oil: coconut oil for rebellious hair, jojoba oil to stimulate re-growth, sweet almond oil for dry hair, argan oil for brittle hair ،   to get beautiful hair Do not overuse vegetable oils, you should do one oil bath per week at most, and always with small amounts of oil so as not to spoil the hair and scalp.

How do I use shampoo well to get beautiful hair?

The big question that is often asked in the hair care field is how much should I wash my hair, for many, beautiful hair is well-washed hair first and foremost, and it’s true … in a way.

Because washing your hair well doesn’t mean stripping it with the wrong product. Take a lock of hair. Watch her. Is your hair damaged? What is your hair type? Does he have separate ends? In all of these cases, it is not recommended to wash your hair every day.

It will be necessary to shampoo daily if you have this problem (oily scalp and very dry hair, for example).

try using dry shampoo and shampoo in alternation: this will give your hair some relief.

And don’t hesitate to ask your hairdresser for advice: they always have great hairdressing tips and tricks.

read also :

Can your hair stop growing- what is the answer ?

Last modified: February 17, 2021

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