When it comes to washing hair, everyone has their own opinion.
There is a difference between those who lubricate their roots very quickly, those who want gentle styling .
or even those who cannot stand more than a day without washing it, how often should you wash your hair? everyday?
Every two days as little as possible? Here are the answer and factors that affect washing.
Why should you wash your hair?
Before answering how often wash your hair? you must answer the obvious question of why should you wash your hair?
The sebaceous glands in the scalp naturally produce sebum that accumulates day after day on the scalp and hair, in order to maintain the optimal rate of sebum production and cleanse lengths .
it is necessary to shampoo the hair regularly. The shampoo contains a mixture of surfactants that, in contact with water, rid the scalp and hair of impurities.
But be careful not to over-wash your hair, too. Vanessa Gianni, president of the Jean-Louis David Training Center, believes that washing hair too often carries a risk of dehydration that can also be accompanied by itching. Excessive shampooing can also lead to progressive oiling of hair, especially if it is lightning or if it tends to lubricate quickly.
How often do you really need to wash your hair :
If your hair is natural: You will be happy to know that natural hair is the least demanding for maintenance .
according to Vanessa Gianni, this type of hair is not a problem; Two shampoos a week are more than enough. Every once in awhile, shampoo with conditioner to keep your hair healthy.
If you have dry hair:
Dry hair lacks moisture. Vanessa Gianni recommends washing it once or twice a week with a moisturizing shampoo and conditioner based on essential fatty acids, supplement with leave-in care like a nourishing conditioner or hair oil. After every shampoo, but also daily on dry hair to nourish and fill in gaps. Once a week, apply a repair mask.
If you have frizzy hair:
Know that your scalp produces less oil than it needs. To make up for this deficiency, you should wash your sebum once or twice a week with special care, specifically designed for this type of hair. It is necessary to use a nourishing conditioner and mask (based, for example, on avocado or coconut oil).
If you have oily hair:
Unlike other types of hair, which require on average only one or two shampoos per week, oily hair should be washed regularly, the sebaceous glands on the scalp secrete a lot of sebum. To keep them from shining at the end of the day, Vanessa Gianni recommends washing them every day. Preferred: herbal shampoo with cleansing properties or zinc pyrithione, which is an anti-fungal and anti-bacterial agent.
If your hair is not greasy in nature but shines every now and then (after working out, in heat, etc.), you can wash it no more than twice a week. Choose a mild shampoo with a neutral pH that restores balance to the hair, or from time to time choose an alternative method …
Choose effective washing :
Before washing your hair, remember to brush it to aerate and remove impurities that stick to it. For the washing itself, make light movements to draw circles on the head. No need to scrub like crazy, you risk irritating your scalp. Contrary to popular belief, it is not recommended to use very hot water that softens your hair. Lukewarm water is preferred. As for the amount of shampoo, there is no need to empty half the bottle with every wash, a small amount is sufficient. An excess of product can accentuate the stripping effect.
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