How often wash hair? A question on anyone’s mind and its answers change from one person to another.
Hair should be washed regularly because the sebaceous glands in the scalp naturally produce sebum. To maintain the optimum sebum production rate, it is important to shampoo your hair regularly. The shampoo contains a mixture of surfactants that, in contact with water, rid the scalp and hair of impurities.

How often hair wash in a week?
If you have normal hair:
This type of hair is the least demanding to maintain. According to Vanessa Gianni, an esthetician, this type of hair is not a problem; Two shampoos a week are more than enough. Every now and then, to keep hair healthy, try to use a conditioner.
If you have dry hair:
Dry hair lacks moisture. Vanessa Gianni recommends washing it once or twice a week with shampoo and conditioner based on essential fatty acids.
If you have curly hair:
Be aware that your scalp produces less fat than it needs. To make up for this deficiency, you should wash your hair once or twice a week with special care. It is necessary to use a nourishing conditioner and mask (based, for example, on avocado or coconut oil). this is the answer about how often hair wash curly
If you have oily hair:
Unlike other types of hair, oily hair should be washed regularly. Vanessa Gianni recommends washing them every day.
If your hair is not greasy in nature but shines (after a workout, in heat, etc.). you can wash it more than twice a week. Choose a mild shampoo with a neutral pH that restores balance to the hair plant, or from time to time choose an alternative method …

Is it okay to wash your hair every day?:
Some people may need to wash their hair more regularly than others, but washing their hair daily is really a bad habit, except for very oily hair, as we said earlier. Excessive washing will remove the natural sebum from your hair and leave your hair dry and brittle. Other consequences of over-washing can be that your hair color starts to fade, frizz, or the scalp becomes flaky, etc.
The latest facts about how often hair wash :
1- Reduce the number of times you wash your hair as much as possible:
In the past, it was believed that hair cleans itself by itself, which was inherited by grandmothers. This may be true in some way, as experts confirm that reducing the number of times of washing hair is one of the most important steps that you take, and experts also advise that it is necessary to choose the appropriate products that do not cause the hair to be stripped of its moisturizing elements or its natural oils, but works to get rid of sediments Chemicals such as chlorine.
Excessive washing of hair on a daily basis causes many problems as it exposes the hair to dryness and damage, and you may also have to use thermal tools to easily control its frizzy appearance. Therefore, be careful to limit the use of such tools, which will help reduce the number of times you need to wash your hair.
2- Choose the right shampoo according to your hair type:
While washing hair, be sure to clean it well. Because in some cases, your hair may need more than one washes. Therefore, you may need to use two different shampoos. The first removes deposits from the scalp, and the second meets the needs of your hair, whether to moisturize it or repair the damage.
You can select the appropriate shampoo according to your hair type, whether it is oily or dry. Do not forget to rinse the hair well for several times in a row to get rid of the effects of shampoo and chemical deposits completely.

Could you damage your hair by not washing it enough?
According to experts, the answer is no, however, some types of hair require daily washing. If you have very thin hair, exercise every day, suffer from dandruff, or live in a very humid climate, frequent washing is the best way to keep your hair healthy and non-greasy. But as always, try using a sulfate-free shampoo and minimizing heat treatments to avoid excessive spoilage.
The correct way to wash hair :
All people ask a question : how often wash hair ? But there is a question much more important than this, which is what is the correct way to wash hair and what mistakes we must avoid ? .
To wash hair properly, follow these steps:
1. Rinse your hair properly before shampooing for a minute before applying shampoo, and soak it well with water for a minute, and be sure to use lukewarm water because hot water can dry your hair because it opens the pores of the scalp.
2. One of the most important steps is to use cold water, at least in the final step if possible, to remove conditioner and shampoo, as rinsing with cold or regular water helps seal the skin and retain moisture.
3. Always try to dilute the shampoo by mixing it with water, as this will reduce the concentration of the shampoo on the hair and scalp .
4. After you’ve rinsed your hair after shampooing, apply the conditioner to your scalp with a comb, rinse after 1-2 minutes, and make sure to rinse it completely because any residue can damage your hair.
5. Massage your head while shampooing with your finger in a circular motion from front to back and back to front. Keep repeating this movement for several minutes, as this helps stimulate the scalp.
read also : Curly hair routine steps – good information.
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