How many strands of hair do you lose a day- guide.

HEALTH, lifestyle, style

How many strands of hair do you lose a day, answering this question helps you know the difference between hair loss or hair shedding.

On our heads, in general, there is a lot of hair. These hairs live, die, and generally regenerate themselves, although it all depends greatly on individual situations. Read on for more information and details.

How many hair do we lose a day man :

The average hair life is about three years in men and instead between 4 and 7 years in women. When a hair dies, a new hair replaces it, causing the first hair loss. A person loses between 45 and 60 hairs a day. A little more in the fall, and a little less in the spring and summer. However, at the same time, it is estimated on average that a European man produces 70 grams of hair per year.

do you lose more hair when it’s longer ?:

We lose an average of 50 to 80 hairs per day. Some days it is more, some days it is less. On the day of shampooing, the hair falls out a little more, but if you have long hair, the loss may appear more abundant than it actually is. So here you will have known How many strands of hair do you lose a day.

How many hair do we have ?:

Many criteria affect the number of hairs: gender, ethnicity, age, and even physical condition. However, this number depends primarily on the color of the hair. In fact, the number of transplanted scalp hairs is around 250 per square centimeter. However, thinning hair is generally fine and therefore tends to have multiple: between 140,000 and 150,000 hairs. On the other hand, dark hair is found in a smaller amount because it is more intense. For brown hair, the average is around 100,000 and red hair is between 75,000 and 90,000 hairs.

when does hair loss become concerning? :

When does hair loss become concerning? Do you find ten hairs every morning on your pillow, you don’t have to worry about a few bristles on your pillow or hanging from your hairbrush … It’s perfectly normal to lose an average of 50 to 100 strands per day. Further, it is essential to consult a dermatologist.

Can stress cause us to fall out of our hair? :

Stress, anxiety, fatigue, and exhaustion affect hair balance. We can then itch or get duller, thinner, and more fragile hair. Stress can increase fat production and reduce blood flow to the hair bulb, which leads to more hair loss. However, contrary to popular belief, it rarely causes alopecia areata. The latter is often due to genetic factors or drugs.


Can stress cause us to fall out of our hair? :

Food is a key factor in hair growth, as excessive alcohol intake, smoking, and poor eating habits are reflected in our hair. Hair can then become brittle, dull, and easy to fall out. It is important to eat a balanced diet, especially rich in amino acids (meat and fish) and vitamin B (grains, vegetables, and eggs). But beware! If the fall is related to hormonal or genetic factors, then a healthy diet is no panacea.

how to stop hair loss?

Certain factors such as stress, accidents, pregnancy, or illness (can lead to hair loss, after treating the underlying cause, hair begins to grow again. In true baldness, on the other hand, regrowth will not occur naturally. However, many researchers have found evidence in administering anti-inflammatory drugs.

read also : how take care of your hair – proven methods . 

Last modified: April 28, 2021

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